Discussion in 'General Discussion' started by feffawd, Sep 10, 2018.

  1. feffawd

    feffawd New Member

    Sep 10, 2018
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    Keto firm Weight loss tip Hydrate! Drink a lot of water. Sometimes, thirst registers as hunger pain thus the need to hydrate a lot. Plus, drinking water helps flush out toxins in the body.On the other hand if you believe that you are thin then think what a positive impact that can have on your life and your weight loss efforts.Your mind can make or break the goals you set for yourself. Just as you can't lose weight overnight you can't change your thought from negative to positive that soon either. It takes repitition and gumption to stick to it to change your mind but it is worth it.We will tell you how do that in this article.If you like fish then try this pan fried salmon with vegetable rice Weight Loss recipe. Salmon is a great source of Omega-3 fatty acids that help to reduce the risk of heart disease and stroke. You can choose basmati rice instead of white rice as basmati rice has low glycemic index than white rice. The preparation is quite simple, first cook onions in the oil for at least 5 minutes, and then add garlic, peppers and sugar snap peas. Add the basmati rice and stir for 2-3 minutes. Cook the rice for 20-30 minutes and serve with pan fried salmon.

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